If you have sleep apnea, you might avoid wearing your CPAP mask (continuous positive airway pressure) as often as you should. If so, you probably don’t follow other doctor’s orders about your treatment. The mask can be uncomfortable and it is kind of a pain to have to take it on all your trips. After all, sleep apnea can’t be that dangerous, right?
You love your partner, but you could do without the snoring. It is loud and annoying, and unless something changes, separate bedrooms are in your future. Keep the love alive by helping your partner with his or her snoring. Then, you can continue to sleep in the same (quiet) room.
Here are two options to help with snoring prevention…